New Members

Join NOW and pay NO DUES for June, July, and August!

And as new members of the Bainbridge Athletic Club, we present you with a very special gift!

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Check out my article in this month’s Bulletin about our awesome staff and all we have going on here at BAC.  I’d like to hear from you, so email me or stop by anytime.

Shelly

Click the red button for our latest Bulletin

BAC April/May Bulletin 2012

If you love tennis, the Bainbridge Athletic Club offers you the chance to play 363 days a year! Read More »

Our Group Exercise Schedules are maintained daily. See our calendar below for all of the most current updates. Click on a class or event for description. 

Welcome to Melissa’s All Things Fitness Page 

I am happy to be a part of such a great organization and a great Training team. Our training staff is second to none in professionalism, knowledge, and passion to help you succeed.

In the coming months it is our goal to include individual trainer’s pages to our website so you may get to know a little more about them and their training philosophies. I hope it leads you to seek us out as resources for up to date fitness related information and facilitators to your goals.

Program Spotlight

Looking for a change? Join our Biggest Winner Ultimate Thinner weight loss challenge in January. Teams of 5 will compete for the chance to win $2,500.

Get 5 people together (2 or more must be non members), come up with a team name, submit the team sheet with your entry fees and start the workouts!

Weigh ins start January 10-18. Contest starts January 19 and runs through March 6.

See Biggest Winner page for more details.

Read My All Things Fitness Blog

Subscribe to get e-mail updates or bookmark this page and leave your comments and topic requests.

Links to Fitness Pages I use as Resources

Fitness Equipment

Fitness Wholesale

 Perform Better

Fitness Anywhere

Gym Boss

Fitness Information

Dr Len Kravitz

ExRx

Core Performance

Mike Boyle

Dr Susan Kleiner – Nutrition

Fitness Apps

Run Keeper

Calorie Counter for Andriod