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Group Exercise Schedule
Effective September 7, 2008
| MONDAY | |
| 5:30 - 6:30 am | Cycle (Kati) |
| 9:35 - 10:35 am | MAXOUT (Maureen) |
| 5:45 - 6:45 pm | Beginning Yoga (Cathleen) |
| TUESDAY | |
| 6:00 - 7:00 am | Early Morning Yoga Flow (Michelle) |
| 8:00 - 9:00 am | Cycle (Brenda) |
| 9:35 - 10:35 am | Fitness Yoga (Mishabae) |
| WEDNESDAY | |
| 5:30 - 6:30 am | Cycle (Kati) |
| 9:35 - 10:35 am | MAXOUT (Maureen) |
| 10:45 - 11:45 pm | *Intermediate Pilates* (Betsy) |
| 6:45 - 7:45 pm | Vinyasa Yoga (Michelle) |
| 7:00 - 8:00 pm | Group Orientation (Yasuyo) |
| THURSDAY | |
| 6:00 - 7:00 am | Early Morning Yoga Flow (Michelle) |
| 8:00 - 9:00 am | Cycle (Brenda) |
| 9:35 - 10:35 am | Fitness Yoga (Mishabae) |
FRIDAY |
|
| 5:30 - 6:30 am | Cycle (Yasuyo) |
| 9:35 - 10:35 am | Total Body Conditioning (Cathleen) |
| 10:45 - 11:45 am | *Intermediate Pilates* (Betsy) |
| SATURDAY | |
| SUNDAY | |
Click here for Class Descriptions
Each class is expected to maintain a minimum of 10 participants to remain on the schedule. Please vote with your feet. As always, your feedback is appreciated.
REMINDER: For your safety, please do not enter a class more than 10 minutes after it has started.
$ = fee based class, open to members and non-members. See or call the front desk (842-5661) for details and to sign up.
* = Need to have taken Essentials series, three privates, or have instructor permission prior to taking class.
$FF = Free to Family Members, fee for all others.